Delegate wellbeing

Wellbeing at the Heart of the Conference Experience

Conferences are moments of inspiration, connection, and learning, but they can also be demanding. Long days, packed schedules, and constant engagement can take a toll on even the most enthusiastic delegates.  Each year IATEFL looks to place delegates wellbeing at the centre of the experience, recognising that people learn, connect, and innovate best when they feel balanced, supported, and present.

Start the Day with Mindfulness

To help delegates begin each day grounded and focused, we are delighted to offer a morning mindfulness session. Designed to be accessible for everyone, whether you’re new to mindfulness or have an established practice, this session provides a calm space to reset, breathe, and prepare mentally for the day ahead.  Just a short pause can make a meaningful difference to concentration, creativity, and overall enjoyment of the conference.

The Wellness Lounge – A Space to Recharge

Throughout the conference, delegates are invited to step into the Wellness Lounge, a dedicated area created for rest, reflection, and renewal. Whether you need a quiet moment between sessions, a place to decompress, or simply a calmer environment to gather your thoughts, the Wellness Lounge offers a welcome retreat from the busy conference floor.

We are proud that our Conference Wellbeing Partner this year is Oxford University Press. Their support reflects a strong alignment with this year’s focus on wellbeing and recognising the importance of mental health, sustainable working practices, and creating environments where people can thrive intellectually and personally. Oxford University Press’s commitment to education and long-term impact makes them a natural partner in supporting delegate wellbeing.

Because Wellbeing Matters

By integrating mindfulness and dedicated wellness spaces into the conference programme, we aim to create an experience that is not only informative and engaging, but also restorative. We encourage all delegates to take advantage of these offerings because your wellbeing matters as much as the ideas you share.

You can attend a mindfulness session each morning in Brighton, led by a local practitioner from 08.15-08.45, sponsored by Oxford University Press